n u m b e r 2 9 extra virgin olive oil has an aromatic fresh fruity taste, a beautiful green flavour that enhances all foods it is combined with. Store it in a cool cupboard and serve it breakfast, lunch and dinner. It is wonderful with breads, or drizzled over roasted vegetables, salads, eggs and all pasta dishes. Being a natural vegetable product with no additives or preservatives, it is very good for your health. Enjoy it every day!
As extra virgin olive oil has by far the highest percentage of good natural monounsaturated fats, it actually reduces your cholesterol and benefits your heart. As it also contains the antioxidant vitamin E and oleic acid, it aids normal bone growth, helps brain function and has also been shown to prevent the ageing of body tissues and organs. The healthy Mediterranean diet with extra virgin olive oil at its base, has been proven to be good for us all.